Sara T.
From the start of working with Molly, I felt safe + unjudged - so much of my judgment was actually in my own thoughts and words about myself. Molly is very open-minded in our sessions and offers new directions and exercises to come up with a solution. I didn’t realize how much it helps build confidence to give ourselves reassurance and kindness. Molly modeled this for me, how I can reframe my thinking - and this was the best unexpected personal benefit.
Before our sessions, if I would have been asked what my issue was, I would have responded ‘I needed coping skills for stress + couples therapy so my partner and I would stop arguing all the time.” But over the months of working with Molly, I gradually realized I had been focused on a side effect of poor self care + pervasive negative self talk.
To anyone considering working with Molly, I would say GO FOR IT! Take the next step of treating yourself to a friendly, supportive person to guide you through the challenges that have been holding you back from your fullest potential - do it for yourself and/or for others in your life!